Winter Kale and Bean Stew

Use hardy winter kale from your garden in this comforting bean stew, perfect for chilly January evenings.

Ingredients:

• 200g winter kale, chopped
• 1 can of white beans, drained and rinsed
• 1 onion, chopped
• 2 carrots, diced
• 2 celery sticks, chopped
• 500ml vegetable stock
• 1 tbsp olive oil
• Salt and pepper to taste

Method:

Heat oil in a large pot, sauté onions, carrots, and celery for 5 minutes. Add kale, beans, and stock. Simmer for 25 minutes until vegetables are tender. Season and serve warm.

Cooking time: 35 minutes

Storage: Store in the fridge for 3-4 days or freeze portions for later.